The Key to a Good Night’s Sleep… Anywhere
Relaxing during your travels begins with a good night’s sleep. Nothing is worse than the frustration of not being able to fall asleep when you need to! The biggest culprits of a sleepless night? Excess light and unwanted noise. And while many travelers today can be seen wearing earplugs or listening to music with earbuds, blocking out light with a sleep mask is still catching on.
Excess light makes it hard for our bodies to relax and fall asleep. But thankfully, it’s a problem with a straightforward solution. All you need is a handy sleep mask to simulate a peaceful nighttime atmosphere. We’ve done the work for you by researching travel gear and recommending the best sleep mask for your needs. So, grab a comfy pillow and cuddle up!
If you’re looking for something that’s very lightweight, this classic sleep mask is one to consider. It’s easy to find at local retailers, and is a great “starter mask” for those who are curious and just wanting to try one out. The convex eye-covers are an important feature designed to make sure no pressure is put on delicate eyelids. This allows you to freely open and close your eyes without taking off the mask. This is one for warmer climates, as it has no extra padding, making it perfect for staying cool on hot summer nights.
Anyone who has traveled with a sleep mask would agree they’re indispensable—especially on a summer cruise to beautiful Alaska, which has more hours of daylight than almost anywhere else! We recommend taking with you an easy-to-transport option like this one, which can easily fit into the outside pocket of your carry-on bag, or even a pocket or purse. It blocks light from all angles, and won’t take up room in your luggage.
For those wanting a bit of an upgrade, this top-of-the-line yet affordable option from Tempur-pedic is a high-quality choice. It boasts a perfect fit that shuts out more light than anything else on the market. The simulated dark environment it creates triggers your body to release melatonin into the bloodstream—the hormone needed to relax and fall asleep. It has the classic material and feel of a Tempur-pedic product, and is ideal for people with sensitive skin. It’s also extremely durable and can last for years beyond its limited, one-year warranty.
A unique yet compact alternative to the traditional sleep mask, this travel-friendly option does double-duty. Not only does the travel halo create a wide shield to block out daylight, its padded design makes it perfect for resting your head against a hard surface. Its artistic style makes it a unique fashion accessory. Best of all, during winter months, the travel halo easily rests around your neck, so that you don’t need to carry a bulky scarf with you.
This unique napping device is much more than a sleep mask. It triples by being a pillow and noise-blocker as well. The carefully-constructed padding allows you to rest your head at any angle, and also muffles the noise of nearby conversations or overhead announcements. (Just don’t get so cozy in there you miss your flight!) If you’re serious about shutting out excess noise and light, and if you don’t mind turning a few heads at the airport, this innovative new product is definitely your best option.
Many people who start wearing a sleep mask for travel quickly find it becomes part of their nightly routine—at home as well as away. In addition to some solid shut-eye, the health benefits they can provide are impressive. Research indicates they allow your body to spend more time in the restorative, REM sleep cycle, which is crucial for waking up refreshed.
Whether you’re looking to invest in something high-end, or if you prefer a cheap-and-easy contender you can pick up last minute, we hope you’ll make one of these sleep masks part of your next Christian travel experience!